Broke from Vegas!

I had a nice set of habits that were apparently not perfect habits yet that disappeared when I was in Vegas and have yet to reassert themselves nicely. The ones I miss the most: Good eating habits, exercise habit and blogging. I'm SLOWLY getting back on the eating track.

I'm doing really baddly on the exercise track, but I think that one has been down for awhile. I think I'll go and do the Bodyweight 500 program again. I've also busted out my weights again, so I can start lifting on a regular basis. I'm running at least once a week, but I want to try and get more intervals in. Maybe I can mix it up with running and biking. I want to try biking to work one of these days. Doing a race tomorrow, the Greenfield Glide 5k. I ran it last year in 35:17.7 at an average pace of 11:23/M. I've inproved a good deal since then. I think I can do a 10 minute mile easy, so I'm shooting for a 9:30/M in this race. I really need to tone up the exercise and resume the good eating habits. I want to drop another 15 lbs this year. I think I can do it, but I need to start putting some effort back into it again.

As to the blogging, I suppose I could excuse myself and say I've been writing in other places, but to be honest I've just been forgetting. I need to start making my blogging habit a priority again. Posting earlier in the day instead of leaving it for last would help.
That said, I think I'm starting to find my writing groove again. I need to keep working it. I have a few articles I've got planned, I just need to execute now.